Best Pickleball Paddle for Beginners

6 video lessons

Midweight, standard shape, thick core, sensible price.

Quick answer & tips ▾

A good first paddle is forgiving and easy to control. Look for a midweight paddle of about 7.6 to 8.2 ounces, a standard (wide) shape for the biggest sweet spot, and a thicker 16 mm core, which feels softer and keeps your dinks and resets under control.

You don't need a top-priced paddle to start. A well-made mid-priced paddle with a raw carbon or fiberglass face is plenty while you learn the kitchen game. Pick a grip size that lets your fingers wrap comfortably, and upgrade only once you know whether you play more for power or control.

Key tips

  • Start midweight, around 7.6 to 8.2 oz.
  • Choose a standard shape for a forgiving sweet spot.
  • Pick a thick 16 mm core for control.
  • Skip the most expensive paddles until you know your style.

FAQ

How much should a beginner spend on a pickleball paddle?
A mid-priced paddle is enough. Very cheap wood or thin paddles are harder to control, and premium paddles mostly help experienced players.
Is a 14 mm or 16 mm paddle better for beginners?
A 16 mm core is usually better. It is softer, more stable and more forgiving on off-center hits.
Should tennis players buy a different paddle?
Tennis players often handle a slightly heavier or elongated paddle sooner, but a standard midweight paddle is still a safe first pick.
Get the free 4-week practice plan

Coming soon

Get your game reviewed by a pro

Send a clip, get a personal breakdown from a coach.

Notify me