What grip should I use to serve?

The continental grip. It feels awkward at first, but it lets your forearm rotate naturally through contact, which is where spin and easy power come from. A forehand grip makes the serve feel easier early on but limits you later.

How many tries do you get to serve?

Two. If the first serve misses the service box or hits the net and falls on your side, you get a second serve. Missing both is a double fault and you lose the point. A serve that clips the net and still lands in the correct box is a let and is replayed.

Where do I stand to serve?

Behind the baseline, between the center mark and the sideline. Serve from the right side for the first point of each game, then alternate sides every point, always aiming diagonally into the opposite service box.

How to Serve in Tennis, Step by Step

6 video lessons

Grip, stance, toss and swing, built one piece at a time.

Quick answer & tips ▾

A good beginner serve is built in small pieces. Hold the racquet with a continental grip (like holding a hammer), stand sideways to the net with your front foot pointing toward the opposite net post, and toss the ball up in front of your hitting shoulder.

As the ball rises, bend your knees and bring the racquet up behind you into the "trophy" position. Then swing up to the ball, making contact at full reach slightly in front of you, and let the racquet follow through across your body. Start slowly; rhythm matters far more than speed at first.

Key tips

Use a continental grip from day one, even if a forehand grip feels easier at first.
Practice the toss on its own until it goes to the same spot most of the time.
Keep the motion smooth and continuous rather than stopping halfway through.
Aim for the middle of the service box with plenty of height over the net.

FAQ

What grip should I use to serve?: The continental grip. It feels awkward at first, but it lets your forearm rotate naturally through contact, which is where spin and easy power come from. A forehand grip makes the serve feel easier early on but limits you later.
How many tries do you get to serve?: Two. If the first serve misses the service box or hits the net and falls on your side, you get a second serve. Missing both is a double fault and you lose the point. A serve that clips the net and still lands in the correct box is a let and is replayed.
Where do I stand to serve?: Behind the baseline, between the center mark and the sideline. Serve from the right side for the first point of each game, then alternate sides every point, always aiming diagonally into the opposite service box.