What grip does Federer use on his forehand?

An eastern to mild semi-western grip. It sits between classic and modern grips, which lets him hit flat and with topspin.

Why does Federer look at the contact point after hitting?

Keeping the head still through contact steadies the upper body and improves timing. Many coaches teach it as one of the easiest pro habits to copy.

Roger Federer Forehand Technique, in Slow Motion

5 video lessons

The most copied forehand in tennis, slowed down and explained.

Quick answer & tips ▾

Federer's forehand looks effortless because it is so relaxed. He uses an eastern to semi-western grip, turns his shoulders early with the non-hitting hand on the racquet, and lets the racquet drop and lag behind his hand before whipping it through contact.

He often takes the ball early, on the rise, which steals time from opponents and opens up angles. His head stays still at contact long after the ball has left the strings, a habit coaches point to as the key to his clean timing.

Key tips

Turn your shoulders early with both hands on the racquet.
Stay relaxed so the racquet can lag and whip naturally.
Keep your head still at contact and look at the contact point.
Practice taking some balls earlier, closer to the bounce.

FAQ

What grip does Federer use on his forehand?: An eastern to mild semi-western grip. It sits between classic and modern grips, which lets him hit flat and with topspin.
Why does Federer look at the contact point after hitting?: Keeping the head still through contact steadies the upper body and improves timing. Many coaches teach it as one of the easiest pro habits to copy.