Why does my forehand go long?

Often because the racquet face is open at contact or the swing goes too much forward and not enough up. More low-to-high swing speed adds topspin, which pulls the ball down into the court.

Do I need a western grip for topspin?

No. A semi-western grip is enough for plenty of topspin, and even an eastern grip can produce good spin with the right swing path. Extreme grips make low balls harder.

How to Hit a Topspin Forehand

6 video lessons

Low-to-high racquet speed for a heavy ball that dips into the court.

Quick answer & tips ▾

Topspin comes from the racquet moving up the back of the ball fast while also moving forward. Drop the racquet head well below the ball, keep your grip and wrist relaxed, and swing up and through, letting the racquet face rotate over naturally after contact (often called the windshield-wiper finish).

Topspin lets you hit higher over the net and still land the ball in, so it is the key to hitting hard and consistently at the same time. A semi-western grip makes it easier, but the swing path matters more than the grip.

Key tips

Get the racquet below the ball before you swing forward.
Do not just brush straight up; you still need forward speed through the ball.
Relax your hand so the racquet head can accelerate.
Aim a few feet over the net and let the spin bring the ball down.

FAQ

Why does my forehand go long?: Often because the racquet face is open at contact or the swing goes too much forward and not enough up. More low-to-high swing speed adds topspin, which pulls the ball down into the court.
Do I need a western grip for topspin?: No. A semi-western grip is enough for plenty of topspin, and even an eastern grip can produce good spin with the right swing path. Extreme grips make low balls harder.