What does a heavy ball mean in tennis?

A shot with both pace and heavy topspin that bounces high and fast, so it feels heavy on your opponent's racquet and is hard to attack.

Is a heavy ball the same as a fast ball?

No. A fast flat ball stays low and keeps its speed, while a heavy ball has more spin, kicks up higher and pushes players back.

What grip is best for a heavy forehand?

Most players use a semi-western grip, which makes it easier to swing low to high and brush up on the ball.

How to Hit a Heavy Ball in Tennis

8 video lessons

Pace plus topspin: a ball that kicks up high and pushes opponents back.

Quick answer & tips ▾

A heavy ball is one that feels like it pushes the racquet back. It comes from combining good pace with lots of topspin, so the ball dips into the court and then jumps up high and fast after the bounce, pushing your opponent behind the baseline.

To hit one, swing fast and from low to high so the strings brush up the back of the ball. Load your legs, let your body rotate before the arm, keep your grip relaxed for racquet-head speed, and finish over your shoulder. Contact out in front and aim higher over the net than you would for a flat ball.

Key tips

Racquet-head speed matters more than arm muscle; stay loose.
Start the racquet below the ball and swing up and through.
Use your legs and hip rotation to power the swing.
Aim 3 to 6 feet over the net and let the spin bring it down.

FAQ

What does a heavy ball mean in tennis?: A shot with both pace and heavy topspin that bounces high and fast, so it feels heavy on your opponent's racquet and is hard to attack.
Is a heavy ball the same as a fast ball?: No. A fast flat ball stays low and keeps its speed, while a heavy ball has more spin, kicks up higher and pushes players back.
What grip is best for a heavy forehand?: Most players use a semi-western grip, which makes it easier to swing low to high and brush up on the ball.