Does lower string tension give more power?

Generally yes. A looser stringbed returns more energy to the ball and launches it a little higher, which usually means more depth and pace.

How often should I restring?

A common rule is as many times a year as you play per week, but frequent players with polyester strings often restring sooner because poly loses tension quickly.

What Tension Should I String My Racquet At?

5 video lessons

Lower tension adds power and comfort; higher adds control.

Quick answer & tips ▾

Most racquets list a recommended tension range on the frame, and the middle of that range is a sensible place to start. As a rule of thumb, lower tension makes the stringbed softer, giving more power and comfort, while higher tension gives a firmer feel with a bit more control and a lower launch.

String type matters too: stiff polyester strings are usually strung a few pounds lower than soft multifilament or gut. Change a few pounds at a time, play a couple of sessions, and keep notes until you find the feel you like.

Key tips

Start in the middle of the range printed on your frame.
Drop a few pounds if you have arm pain or want more depth.
String polyester lower than softer strings.
Change one thing at a time: tension or string, not both.

FAQ

Does lower string tension give more power?: Generally yes. A looser stringbed returns more energy to the ball and launches it a little higher, which usually means more depth and pace.
How often should I restring?: A common rule is as many times a year as you play per week, but frequent players with polyester strings often restring sooner because poly loses tension quickly.