Is hitting against a wall good practice?

Yes. It gives you lots of repetitions, improves reaction time and builds consistency. Start close with softer hits and move back as you get comfortable.

Is a ball machine worth it?

For players who practice often without a partner, a ball machine can be very useful because it feeds the same ball repeatedly. Try one at a club first, since they are a significant purchase.

How to Practice Tennis Alone

5 video lessons

Wall work, serves, self-feeds and footwork when you have no partner.

Quick answer & tips ▾

You can improve a lot without a hitting partner. A practice wall is one of the best free coaches there is: it gives you many repetitions of forehands, backhands and volleys in a short time. A basket of balls lets you practice serves, which you can always do alone.

Self-fed drills, shadow swings in front of a mirror or a camera, footwork routines and, if you have access, a ball machine all build consistency. Give every session a clear goal and a target.

Key tips

Use a wall for quick-fire forehands, backhands and volleys.
Practice serves in sets of ten with a target.
Film yourself to check your technique.
Add footwork and fitness on days without court time.

FAQ

Is hitting against a wall good practice?: Yes. It gives you lots of repetitions, improves reaction time and builds consistency. Start close with softer hits and move back as you get comfortable.
Is a ball machine worth it?: For players who practice often without a partner, a ball machine can be very useful because it feeds the same ball repeatedly. Try one at a club first, since they are a significant purchase.